What to Expect
in Therapy
Together we will determine where a good place to start would be for you or your family. I'll learn where the problem areas may be, what you are wanting most to change, and which service would fit your unique wants and needs. Whether it be to heal from past wounds, create personal growth in a specific area, or improve your relationship or self management skills, the level of change comes from your commitment to growth. I will be with you each step of the way.
"You can't go back and change the beginning, but you can start where you are and change the ending." - CS Lewis
Services Provided
Individual Therapy
Coming Home to Yourself
Individual "client centered" sessions are offered to adults and adolescents (12+) based on their unique needs. Come and see how to feel more at home with yourself.
See the Brainspotting Therapy page for more information about a highly effective therapy that uses your own healing ability to resolve deep- rooted issues, which has the potential to relieve mental and physical problems without a life of perpetual pain or even long-term medication.
"Where You Look Affects How You Feel"- David Grand
Transformative, rapid change is possible with the new brain-body treatment modality that is designed to tap into your own self-healing capabilities. While intentionally thinking of a difficult experience or event and noticing where it is felt in the body, an associated eye position is found called a Brainspot. The therapist supports the client in processing unresolved neurophysiological experiences, assisting the person in resolution and relief of the problem at a subcortical brain level. People have expressed feeling relief, lighter, and as if they have a new feeling of peace after a successful Brainspotting session. All that is needed to tap into and harness this healing ability is a nonjudging, curious, open perspective and a willingness to see what happens.
Brainspotting Sessions
Family and Couples Therapy
A Place of Refuge, Security, and Love
People desire to be heard, understood, and valued. Relationships are complicated and we often need to explore and define our needs and the reasons for our conflicts with others. Often those we are drawn to can bring great awakening to the growth and healing we need to endure to be at our best. It takes courage to seek this and I am honored to be a small part in you having the tools to create meaningful and healthy relationships. Home should be a safe and loving place, no matter who you call home.
Ask me about parent or family coaching services.
Group Therapy
A Place to Connect, Fit in, and Grow
My Emotional Intelligence class (similar to Anger Management) is filled with helpful strategies to gain understanding of why people act the way they do. Managing one's emotions and reactions can be hard when buttons get pushed. Our kids are highly vulnerable to what they see from us and next they are looking very familiar. Show your loved ones how poised and grounded you can be when stress shows up.
Other groups offered on a quarterly basis include divorce recovery, couples groups, and adolescent support groups to name a few. Contact me and provide your email to receive information and scheduling details for upcoming offerings.
Welcome Life Coach Glenn Gallimore to Healing Home!
Glenn, Amy's husband of 22 years, has been helping teens become their best self in various capacities. He has led middle and high school youth groups, growing the program from two kids to forty two! He has a passion for helping youth learn how to love themselves and others, live by strong foundational values, and strive to enjoy their life using their unique gifts and originality. His program New YOUth is a fun and safe way for teens to relate and gain support from each other, or work independently to overcome personal challenges and reach goals with guidance and accountability.
He looks forward to offering the following:
* Individual life coach session with teens (and adults)
* Experiential teen enrichment groups (see Upcoming Events page)
* Relationship Coaching
* Periodic Wilderness Events
